- Yeast extract is a sneaky little jerk. In order to avoid the negativity associated with MSG, companies list yeast extract in the ingredients which sounds more natural. It is still a flavor enhancer and chances are if you react to MSG, you'll react to yeast extract.
- Organic toaster pastries exist! I don't think I'd feel nearly as bad eating those as I do Pop Tarts. Mmmm, I love Pop Tarts. This stinkin diet needs to be over.
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