Mashed Cauliflower
I found this recipe at Comfy Belly but added a few changes
Ingredients:
- 1 med. head of cauliflower
- 1 large clove of garlic, minced (I added more because I loooove garlic)
- 1/4 tsp. sea salt
- 2 Tbsp. olive oil
- 1/4 tsp. thyme (opt.)
- 1/4 tsp. crushed red pepper flakes (opt.)
- 1/4 C. almond milk (or any milk, unsweetened)
- 3/4 C. water
- Preheat oven to 400 degrees F.
- Cut off the stock and chop the cauliflower into smallish pieces (it'll blend up easier with out big chunks) and put them in a large mixing bowl.
- Add the garlic, salt, olive oil, thyme, and red pepper to the bowl. Mix until cauliflower is evenly coated.
- Spread the cauliflower out on a cookie sheet and bake for 20 min. or until the edges start turning brown.
- Remove cauliflower from oven and place in a blender.
- Warm the milk and water (I put them in my Pyrex measuring glass and microwave for 30 seconds-1 min.).
- Add liquid to the blender and blend until smooth.